Cinnamon Meringue Cookies #Recipe

Cinnamon Meringue Cookies are a naturally low fat sweet treat with a spicy kick.  I love to make these for Valentine’s Day treats, Christmas party foods, Christmas cookie swaps, or just anytime I want a low fat sweet treat.

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Cinnamon Meringue Cookies are a naturally low fat treat perfect for any occasion.

Cinnamon meringue cookies need to be kept in an air-tight container or Ziploc bag, but I don’t think these will last long enough to worry about how to keep them.  You don’t actually bake meringues as much as you use the oven to dry them out so they require some time in the oven (like 2-3 hours), but no real work.  These are incredibly easy to make.

Cinnamon Meringue Cookies are a naturally low fat treat perfect for any occasion.

I start by crushing cinnamon hard candies. I usually use a food processor or mini chopper.   A Ziploc bag and a rolling pin can also do the trick.  Next, I line a pan with aluminum foil or parchment paper and preheat my oven to 180°.

Cinnamon Meringue Cookies are a naturally low fat treat perfect for any occasion.

Get the sugar ready and measured before doing anything else.  Once you need it, you won’t want to stop to measure.  At this point, I carefully separate eggs saving the egg whites only.  I place the egg whites into a glass bowl and beat them until they are frothy.  I add the salt and cream of tartar and continue beating.  The egg whites will become thick.  If I turn the beaters off and lift them up, they will leave little peaks behind that somewhat resemble a Dr. Seuss mountain peak, an elf’s shoe, or a Bugles chip.  You can kind of see the peaks in the pictures of the final product.

Cinnamon Meringue Cookies are a naturally low fat treat perfect for any occasion.

Once I see those peaks, I slowly add the sugar while beating.  Be careful not to pour the sugar directly onto the beaters because it will cause a mess.  Once all the sugar is incorporated, the meringue will be glossy.  I simply use a spoon to drop dollops of meringue onto my prepared baking sheet.  Now, I sprinkle them generously with the crushed cinnamon candies.

Bake at 180°F for 3 1/2 to 4 hours or until they are completely dried out.  Allow them to cool then carefully remove the aluminum foil or parchment paper from the meringues.  They will need to be stored in an airtight container or a Ziploc bag.

Are you ready to make some Cinnamon Meringue Cookies?  Check out the recipe below!

That’s it!  Pretty easy, right?


Cinnamon Meringue Cookies Recipe | Trisha Dishes

About Trisha

Trisha Kilpatrick is a homeschooling mother of three. She has a degree in Education with a double major in Elementary and Special Education, but she is more proud of her countless hours of volunteer work in Children's Church. She believes that all children can learn and that, in life, simple is almost always best. *Affiliate links are used on this site. I may be compensated when you click on or buy from these links. If you have any questions, you can contact me at questions@trishadishes.com .

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